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	<title>Comments on: Simple Way to Burn Belly Fat Easily</title>
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		<title>By: Charles Boisvert</title>
		<link>http://www.friendasap.com/simple-way-to-burn-belly-fat-easily/comment-page-1/#comment-1707</link>
		<dc:creator>Charles Boisvert</dc:creator>
		<pubDate>Sun, 26 Jul 2009 05:16:58 +0000</pubDate>
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		<description>Great post. I totally agree than mederation and persistence are the key. If you go too hard your first time exercising you&#039;ll be in pain and won&#039;t continue.

Long workouts are also motivation killers which is why I use interval training 3 times a week to get my flat belly back. They only take me 20 minutes and are more effective (for me anyway) than my regular aerobic.</description>
		<content:encoded><![CDATA[<p>Great post. I totally agree than mederation and persistence are the key. If you go too hard your first time exercising you&#8217;ll be in pain and won&#8217;t continue.</p>
<p>Long workouts are also motivation killers which is why I use interval training 3 times a week to get my flat belly back. They only take me 20 minutes and are more effective (for me anyway) than my regular aerobic.</p>
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